[tor-commits] [translation/tor-launcher-network-settings] Update translations for tor-launcher-network-settings

translation at torproject.org translation at torproject.org
Sat Aug 23 10:17:00 UTC 2014


commit a89b3ae315953489aa52401b510c56ba260476dc
Author: Translation commit bot <translation at torproject.org>
Date:   Sat Aug 23 10:16:59 2014 +0000

    Update translations for tor-launcher-network-settings
---
 ach/network-settings.dtd         |    3 ++-
 ady/network-settings.dtd         |    3 ++-
 af/network-settings.dtd          |    3 ++-
 ak/network-settings.dtd          |    3 ++-
 am/network-settings.dtd          |    3 ++-
 ar/network-settings.dtd          |    3 ++-
 arn/network-settings.dtd         |    3 ++-
 ast/network-settings.dtd         |    3 ++-
 az/network-settings.dtd          |    3 ++-
 be/network-settings.dtd          |    3 ++-
 bg/network-settings.dtd          |    3 ++-
 bn/network-settings.dtd          |    3 ++-
 bn_IN/network-settings.dtd       |    3 ++-
 bo/network-settings.dtd          |    3 ++-
 br/network-settings.dtd          |    3 ++-
 bs/network-settings.dtd          |    3 ++-
 ca/network-settings.dtd          |    3 ++-
 cs/network-settings.dtd          |    3 ++-
 csb/network-settings.dtd         |    3 ++-
 cv/network-settings.dtd          |    3 ++-
 cy/network-settings.dtd          |    3 ++-
 da/network-settings.dtd          |    3 ++-
 de/network-settings.dtd          |    3 ++-
 dz/network-settings.dtd          |    3 ++-
 el/network-settings.dtd          |    3 ++-
 en/network-settings.dtd          |    3 ++-
 en_GB/network-settings.dtd       |    3 ++-
 eo/network-settings.dtd          |    3 ++-
 es/network-settings.dtd          |    5 +++--
 es_AR/network-settings.dtd       |    3 ++-
 es_CL/network-settings.dtd       |    3 ++-
 es_CO/network-settings.dtd       |    3 ++-
 es_MX/network-settings.dtd       |    3 ++-
 et/network-settings.dtd          |    3 ++-
 eu/network-settings.dtd          |    3 ++-
 fa/network-settings.dtd          |    3 ++-
 fi/network-settings.dtd          |    3 ++-
 fil/network-settings.dtd         |    3 ++-
 fo/network-settings.dtd          |    3 ++-
 fr/network-settings.dtd          |    3 ++-
 fr_CA/network-settings.dtd       |    3 ++-
 fur/network-settings.dtd         |    3 ++-
 fy/network-settings.dtd          |    3 ++-
 ga/network-settings.dtd          |    3 ++-
 gl/network-settings.dtd          |    3 ++-
 gu/network-settings.dtd          |    3 ++-
 gu_IN/network-settings.dtd       |    3 ++-
 gun/network-settings.dtd         |    3 ++-
 ha/network-settings.dtd          |    3 ++-
 he/network-settings.dtd          |    3 ++-
 hi/network-settings.dtd          |    3 ++-
 hr/network-settings.dtd          |    3 ++-
 hr_HR/network-settings.dtd       |    5 ++---
 ht/network-settings.dtd          |    3 ++-
 hu/network-settings.dtd          |    3 ++-
 hy/network-settings.dtd          |    3 ++-
 hy_AM/network-settings.dtd       |    3 ++-
 ia/network-settings.dtd          |    3 ++-
 id/network-settings.dtd          |    3 ++-
 is/network-settings.dtd          |    3 ++-
 it/network-settings.dtd          |    3 ++-
 ja/network-settings.dtd          |    3 ++-
 jv/network-settings.dtd          |    3 ++-
 ka/network-settings.dtd          |    3 ++-
 kk/network-settings.dtd          |    3 ++-
 km/network-settings.dtd          |    3 ++-
 kn/network-settings.dtd          |    3 ++-
 ko/network-settings.dtd          |    3 ++-
 ko_KR/network-settings.dtd       |    3 ++-
 ku/network-settings.dtd          |    3 ++-
 kw/network-settings.dtd          |    3 ++-
 ky/network-settings.dtd          |    3 ++-
 lb/network-settings.dtd          |    3 ++-
 lg/network-settings.dtd          |    3 ++-
 ln/network-settings.dtd          |    3 ++-
 lo/network-settings.dtd          |    3 ++-
 lt/network-settings.dtd          |    3 ++-
 lv/network-settings.dtd          |    3 ++-
 mg/network-settings.dtd          |    3 ++-
 mi/network-settings.dtd          |    3 ++-
 mk/network-settings.dtd          |    3 ++-
 ml/network-settings.dtd          |    3 ++-
 mn/network-settings.dtd          |    3 ++-
 mr/network-settings.dtd          |    3 ++-
 ms_MY/network-settings.dtd       |    3 ++-
 mt/network-settings.dtd          |    3 ++-
 my/network-settings.dtd          |    3 ++-
 nah/network-settings.dtd         |    3 ++-
 nap/network-settings.dtd         |    3 ++-
 nb/network-settings.dtd          |    4 ++--
 nds/network-settings.dtd         |    3 ++-
 ne/network-settings.dtd          |    3 ++-
 nl/network-settings.dtd          |    3 ++-
 nl_BE/network-settings.dtd       |    3 ++-
 nn/network-settings.dtd          |    3 ++-
 nso/network-settings.dtd         |    3 ++-
 oc/network-settings.dtd          |    3 ++-
 or/network-settings.dtd          |    3 ++-
 pa/network-settings.dtd          |    3 ++-
 pap/network-settings.dtd         |    3 ++-
 pl/network-settings.dtd          |    3 ++-
 pms/network-settings.dtd         |    3 ++-
 ps/network-settings.dtd          |    3 ++-
 pt/network-settings.dtd          |    3 ++-
 pt_BR/network-settings.dtd       |    3 ++-
 ro/network-settings.dtd          |    3 ++-
 ru/network-settings.dtd          |    3 ++-
 ru at petr1708/network-settings.dtd |    3 ++-
 scn/network-settings.dtd         |    3 ++-
 sco/network-settings.dtd         |    3 ++-
 si_LK/network-settings.dtd       |    3 ++-
 sk/network-settings.dtd          |    3 ++-
 sk_SK/network-settings.dtd       |    3 ++-
 sl/network-settings.dtd          |    3 ++-
 sl_SI/network-settings.dtd       |    3 ++-
 sn/network-settings.dtd          |    3 ++-
 so/network-settings.dtd          |    3 ++-
 son/network-settings.dtd         |    3 ++-
 sq/network-settings.dtd          |    3 ++-
 sr/network-settings.dtd          |    3 ++-
 sr at latin/network-settings.dtd    |    3 ++-
 st/network-settings.dtd          |    3 ++-
 su/network-settings.dtd          |    3 ++-
 sv/network-settings.dtd          |    3 ++-
 sw/network-settings.dtd          |    3 ++-
 szl/network-settings.dtd         |    3 ++-
 ta/network-settings.dtd          |    3 ++-
 te/network-settings.dtd          |    3 ++-
 te_IN/network-settings.dtd       |    3 ++-
 tg/network-settings.dtd          |    3 ++-
 th/network-settings.dtd          |    3 ++-
 ti/network-settings.dtd          |    3 ++-
 tk/network-settings.dtd          |    3 ++-
 tr/network-settings.dtd          |    3 ++-
 uk/network-settings.dtd          |    3 ++-
 ur/network-settings.dtd          |    3 ++-
 ur_PK/network-settings.dtd       |    3 ++-
 uz/network-settings.dtd          |    3 ++-
 ve/network-settings.dtd          |    3 ++-
 vi/network-settings.dtd          |    3 ++-
 wa/network-settings.dtd          |    3 ++-
 wo/network-settings.dtd          |    3 ++-
 zh_CN/network-settings.dtd       |    3 ++-
 zh_HK/network-settings.dtd       |    3 ++-
 zh_TW/network-settings.dtd       |    7 ++++---
 zu/network-settings.dtd          |    3 ++-
 146 files changed, 295 insertions(+), 152 deletions(-)

diff --git a/ach/network-settings.dtd b/ach/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ach/network-settings.dtd
+++ b/ach/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ady/network-settings.dtd b/ady/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ady/network-settings.dtd
+++ b/ady/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/af/network-settings.dtd b/af/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/af/network-settings.dtd
+++ b/af/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ak/network-settings.dtd b/ak/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ak/network-settings.dtd
+++ b/ak/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/am/network-settings.dtd b/am/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/am/network-settings.dtd
+++ b/am/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ar/network-settings.dtd b/ar/network-settings.dtd
index 3549bb6..86d4ea8 100644
--- a/ar/network-settings.dtd
+++ b/ar/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "من خلال الويب">
 <!ENTITY torsettings.bridgeHelp2 "استخدم متصفح ويب لزيارة https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "من خلال المستجيب التلقائي للبريد الإلكتروني">
-<!ENTITY torsettings.bridgeHelp3 "ارسل بريد إلكتروني إلى bridges at torproject.org يحتوي علي 'get bridges' في قلب البريد. و حتي تضمن وصول ذلك البريد لنا بنجاح استخدم إما gmail.com أو yahoo.com">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "من خلال مكتب المساعدة">
 <!ENTITY torsettings.bridgeHelp4 "يمكنك طلب عناوين الجسر، كحل أخير، من خلال إرسال رسالة بريد إلكتروني مهذبة إلى help at rt.torproject.org.  يرجى ملاحظة أنه يجب أن يرد شخص ما على كل طلب.">
diff --git a/arn/network-settings.dtd b/arn/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/arn/network-settings.dtd
+++ b/arn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ast/network-settings.dtd b/ast/network-settings.dtd
index 028263c..c68c0cf 100644
--- a/ast/network-settings.dtd
+++ b/ast/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/az/network-settings.dtd b/az/network-settings.dtd
index b9ca7d7..7967a3f 100644
--- a/az/network-settings.dtd
+++ b/az/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/be/network-settings.dtd b/be/network-settings.dtd
index 19e3c8b..c1f613d 100644
--- a/be/network-settings.dtd
+++ b/be/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/bg/network-settings.dtd b/bg/network-settings.dtd
index f8f6c79..b10ceb8 100644
--- a/bg/network-settings.dtd
+++ b/bg/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "През Web">
 <!ENTITY torsettings.bridgeHelp2 "Използвайте уеб браузър за да посетите https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/bn/network-settings.dtd b/bn/network-settings.dtd
index 21754aa..8f0de7f 100644
--- a/bn/network-settings.dtd
+++ b/bn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/bn_IN/network-settings.dtd b/bn_IN/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/bn_IN/network-settings.dtd
+++ b/bn_IN/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/bo/network-settings.dtd b/bo/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/bo/network-settings.dtd
+++ b/bo/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/br/network-settings.dtd b/br/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/br/network-settings.dtd
+++ b/br/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/bs/network-settings.dtd b/bs/network-settings.dtd
index 8dccace..6c8af14 100644
--- a/bs/network-settings.dtd
+++ b/bs/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ca/network-settings.dtd b/ca/network-settings.dtd
index 638d506..e206005 100644
--- a/ca/network-settings.dtd
+++ b/ca/network-settings.dtd
@@ -60,6 +60,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "A través del web">
 <!ENTITY torsettings.bridgeHelp2 "Utilitza un navegador web o vés a: https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "A través del mail d'autorresposta.">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "A través del Escriptori d'Ajuda">
 <!ENTITY torsettings.bridgeHelp4 "Com a última opció, pots demanar adreces de repetidors enviant un missatge a help at rt.torproject.org.  siusplau recorda que serà una persona qui et respondrà, siguis pacient i amable.">
diff --git a/cs/network-settings.dtd b/cs/network-settings.dtd
index 16366e3..0af1043 100644
--- a/cs/network-settings.dtd
+++ b/cs/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Přes síť">
 <!ENTITY torsettings.bridgeHelp2 "Použijte internetový prohlížeč k návštěvě https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Přes automatický e-mailový odpovídač">
-<!ENTITY torsettings.bridgeHelp3 "PoÅ¡lete e-mail na bridges at torproject.org s vÄ›tou 'get bridges' jako takovou v tÄ›le zprávy.  NicménÄ› abychom ztížili útočníkovi zjiÅ¡tÄ›ní spousty adres, musíte tento požadavek poslat z e-mailové adresy gmail.com nebo yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Přes zákaznickou linku">
 <!ENTITY torsettings.bridgeHelp4 "Jako poslední Å™eÅ¡ení si můžete vyžádat adresy síťových mostů tak, že zaÅ¡lete sluÅ¡ný e-mail na help at rt.torproject.org.  VezmÄ›te v úvahu si prosím, že na každý požadavek musí odpovÄ›dÄ›t človÄ›k.">
diff --git a/csb/network-settings.dtd b/csb/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/csb/network-settings.dtd
+++ b/csb/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/cv/network-settings.dtd b/cv/network-settings.dtd
index 8551533..2d1c2b0 100644
--- a/cv/network-settings.dtd
+++ b/cv/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/cy/network-settings.dtd b/cy/network-settings.dtd
index 9525451..fd664a3 100644
--- a/cy/network-settings.dtd
+++ b/cy/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/da/network-settings.dtd b/da/network-settings.dtd
index 33250cd..ba243a3 100644
--- a/da/network-settings.dtd
+++ b/da/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "PÃ¥ nettet">
 <!ENTITY torsettings.bridgeHelp2 "Brug en browser og besøg https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Via den automatiske email service">
-<!ENTITY torsettings.bridgeHelp3 "Send en email til bridges at torproject.org kun bestÃ¥ende af linjen 'get bridges' i indholdet.   For at gøre det sværere at fÃ¥ kendskab til alle bro adresser med henblik pÃ¥ blokering er det kun muligt at sende fra en gmail.com eller yahoo.com email adresse.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Via vores Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "Som en sidste mulighed kan du bede om at fÃ¥ en bro adresse tilsendt ved at sende en venlig email to help at rt.torproject.org.  Bemærk venligst at alle emails besvares manuelt.">
diff --git a/de/network-settings.dtd b/de/network-settings.dtd
index 1409260..8457cbd 100644
--- a/de/network-settings.dtd
+++ b/de/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Durch das Internet">
 <!ENTITY torsettings.bridgeHelp2 "Benutzen Sie einen Browser und besuchen Sie https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Durch die automatische E-Mail-Antwort">
-<!ENTITY torsettings.bridgeHelp3 "Schreiben Sie eine E-Mail an bridges at torproject.org mit dem Nachrichteninhalt »get bridges«.  Doch um es schwieriger für einen Angreifer zu machen, eine Menge von Brückenadressen zu erfahren, müssen Sie diese Anfrage von einer gmail.com oder yahoo.com E-Mail-Adresse schicken.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Durch die Beratungsstelle">
 <!ENTITY torsettings.bridgeHelp4 "Brückenadressen können auch mit Hilfe einer höflichen E-Mail an help at rt.torproject.org angefordert werden.  Bitte beachten Sie, dass jede Anfrage einzeln bearbeitet werden muss.">
diff --git a/dz/network-settings.dtd b/dz/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/dz/network-settings.dtd
+++ b/dz/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/el/network-settings.dtd b/el/network-settings.dtd
index a9a6bfd..42fc25e 100644
--- a/el/network-settings.dtd
+++ b/el/network-settings.dtd
@@ -60,6 +60,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Μέσω του Διαδικτύου">
 <!ENTITY torsettings.bridgeHelp2 "Χρησιμοποιήστε έναν φυλλομετρητή για να επισκεφτείτε το https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Μέσω της Αυτοματοποιημένης Απάντησης Email">
-<!ENTITY torsettings.bridgeHelp3 "Στείλτε email στο bridges at torproject.org με μόνο με τις λέξεις 'get bridges' στο κείμενο.  Για να δυσκολέψουμε τους αντιπάλους μας που θέλουν μα μάθουν πολλές διευθύνσεις γεφυρών, δεχόμαστε μηνύματα μόνο από διευθύνσεις που τελειώνουν σε gmail.com ή yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Μέσω της Υποστήριξης">
 <!ENTITY torsettings.bridgeHelp4 "Αν όλα τα άλλα αποτύχουν, μπορείτε να ζητήσετε διευθύνσεις γεφυρών στέλνοντας ένα ευγενικό email στο help at rt.torproject.org.  Σημείωση: Κάποιος εθελοντής θα πρέπει να απαντήσει χειροκίνητα (συνεπώς η απάντηση ίσως αργήσει).">
diff --git a/en/network-settings.dtd b/en/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/en/network-settings.dtd
+++ b/en/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/en_GB/network-settings.dtd b/en_GB/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/en_GB/network-settings.dtd
+++ b/en_GB/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/eo/network-settings.dtd b/eo/network-settings.dtd
index bdd711d..8501538 100644
--- a/eo/network-settings.dtd
+++ b/eo/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/es/network-settings.dtd b/es/network-settings.dtd
index dd1d82d..f2a4e26 100644
--- a/es/network-settings.dtd
+++ b/es/network-settings.dtd
@@ -1,4 +1,4 @@
-<!ENTITY torsettings.dialog.title "Configuración de red de Tor">
+<!ENTITY torsettings.dialog.title "Configuración de red Tor">
 
 <!-- For "first run" wizard: -->
 
@@ -59,7 +59,8 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Mediante la web">
 <!ENTITY torsettings.bridgeHelp2 "Use un navegador web para visitar https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Mediante el correo electrónico automático">
-<!ENTITY torsettings.bridgeHelp3 "Envíe un correo a bridges at torproject.org con la línea 'get bridges' por si misma en el cuerpo del mensaje.  Sin embargo, para hacer más difícil a un atacante aprender muchas direcciones de puentes, ha de enviar esta solicitud desde una dirección de correo de gmail.com o yahoo.com .">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Envíe un correo electrónico a bridges at torproject.org con unicamente la línea 'get bridges' en el cuerpo del mensaje.  Sin embargo, para hacer más difícil a un atacante que conozca muchas direcciones puente, debe enviar esta petición desde uno de los siguientes proveedores de correo electrónico (listados en orden de preferencia):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com o https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Mediante el gabinete de ayuda">
 <!ENTITY torsettings.bridgeHelp4 "Como último recurso, puede pedir direcciones de repetidores puente enviando un cortés mensaje de correo a help at rt.torproject.org . 
 Por favor observe que es una persona la que tendrá que responder a cada petición.">
diff --git a/es_AR/network-settings.dtd b/es_AR/network-settings.dtd
index 4910576..060ce30 100644
--- a/es_AR/network-settings.dtd
+++ b/es_AR/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "A través de la Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/es_CL/network-settings.dtd b/es_CL/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/es_CL/network-settings.dtd
+++ b/es_CL/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/es_CO/network-settings.dtd b/es_CO/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/es_CO/network-settings.dtd
+++ b/es_CO/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/es_MX/network-settings.dtd b/es_MX/network-settings.dtd
index dc1309a..5cb209a 100644
--- a/es_MX/network-settings.dtd
+++ b/es_MX/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/et/network-settings.dtd b/et/network-settings.dtd
index c1da578..c1e609a 100644
--- a/et/network-settings.dtd
+++ b/et/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/eu/network-settings.dtd b/eu/network-settings.dtd
index ea1c8cc..37dea61 100644
--- a/eu/network-settings.dtd
+++ b/eu/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Webean bidez">
 <!ENTITY torsettings.bridgeHelp2 "Erabili ezazu web nabigatzaile bat https://bridges.torproject.org bisitatzeko">
 <!ENTITY torsettings.bridgeHelp3Heading "Email erantzule automatikoaren bidez">
-<!ENTITY torsettings.bridgeHelp3 "Bidali ezazu mezu bat bridges at torproject.org-era mezuaren gorputzean 'get bridges' esaldiarekin.  Hala ere, erasotzaile batentzat zubi helbide asko ikastea zailago izan dadin, eskakizun hau hurrengo domeinuetako eposta helbide batetik bidali behar duzu: gmail.com edo yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Laguntza mahaiaren bidez">
 <!ENTITY torsettings.bridgeHelp4 "Azken aukera bezala, zubi erreleak eska ditzakezu mezu adeitsu bat help at rt.torproject.org-era bidaliz.  Mesedez, kontuan izan pertsona batek eskarea bakoitza erantzun beharko duela.">
diff --git a/fa/network-settings.dtd b/fa/network-settings.dtd
index 4cd68f8..613691a 100644
--- a/fa/network-settings.dtd
+++ b/fa/network-settings.dtd
@@ -60,6 +60,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "از طریق اینترنت">
 <!ENTITY torsettings.bridgeHelp2 "با استفاده از یک مرورگر به آدرس https://bridges.torproject.org بروید.">
 <!ENTITY torsettings.bridgeHelp3Heading "از طریق آدرس ایمیل پاسخگوی خودکار">
-<!ENTITY torsettings.bridgeHelp3 "یک ایمیل حاوی عبارت  'get bridges' به آدرس bridges at torproject.org  ارسال کنید.  برای اینکه بتوانیم جلوی فیلتر شدن پل ها را بگیریم، مجبوریم شما را محدود کنیم تا فقط از یک آدرس ایمیل yahoo.com Ùˆ یا gmail.com درخواست خود را ارسال کنید. لطفاً صبور باشید. از چند دقیقه تا چند ساعت طول خواهد کشید تا به طور خودکار پل ها برای شما ارسال شوند.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "از طریق واحد کمک رسانی">
 <!ENTITY torsettings.bridgeHelp4 "اگر از طریق هیچ کدام از راه حل های فوق به نتیجه نرسیدید، یک درخواست مودبانه به آدرس help at rt.torproject.org ارسال کنید.  در نظر داشته باشید Ú©Ù‡ یک نفر باید ایمیل شما را بخواند Ùˆ به آن پاسخ دهد. پس صبور باشید.">
diff --git a/fi/network-settings.dtd b/fi/network-settings.dtd
index 8da4fe3..52f4c88 100644
--- a/fi/network-settings.dtd
+++ b/fi/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Verkon yli">
 <!ENTITY torsettings.bridgeHelp2 "Käytä internet-selainta vieraillaksesi osoitteessa: https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Sähköpostin Automaattivastaajan läpi">
-<!ENTITY torsettings.bridgeHelp3 "Lähetä sähköpostia: bridges at torproject.org tekstin kanssa 'get bridges'  160">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Neuvontapisteen läpi">
 <!ENTITY torsettings.bridgeHelp4 "Viimeisenä keinona voit pyytää siltaosoitteita lähettämällä kohteliaan viestin osoitteeseen: help at rt.torproject.org.  Huomioi, että henkilön tulee vastata kuhunkin pyyntöön.">
diff --git a/fil/network-settings.dtd b/fil/network-settings.dtd
index bd52ca0..53023aa 100644
--- a/fil/network-settings.dtd
+++ b/fil/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/fo/network-settings.dtd b/fo/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/fo/network-settings.dtd
+++ b/fo/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/fr/network-settings.dtd b/fr/network-settings.dtd
index 3ebad6c..646a434 100644
--- a/fr/network-settings.dtd
+++ b/fr/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Par le Web">
 <!ENTITY torsettings.bridgeHelp2 "Utilisez un navigateur web pour visiter https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Par l'auto-répondeur de courrier électronique">
-<!ENTITY torsettings.bridgeHelp3 "Envoyer un email à bridges at torproject.org avec la ligne 'get bridges' en elle-même obtiennent dans le corps du message.  Cependant, pour rendre plus difficile à un attaquant d'apprendre beaucoup d'adresses de pont, vous devez envoyer cette demande depuis une adresse électronique gmail.com ou yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Par le bureau d'aide">
 <!ENTITY torsettings.bridgeHelp4 "En dernier ressort, vous pouvez demander des adresses de pont en envoyant un message électronique poli à help at rt.torproject.org.  Veuillez noter qu'une personne devra répondre à chaque demande.">
diff --git a/fr_CA/network-settings.dtd b/fr_CA/network-settings.dtd
index e8673f3..938a026 100644
--- a/fr_CA/network-settings.dtd
+++ b/fr_CA/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "par le Web">
 <!ENTITY torsettings.bridgeHelp2 "en utilisant un navigateur Web pour visiter https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "par le répondeur automatique de courriel">
-<!ENTITY torsettings.bridgeHelp3 "en envoyant un courriel à bridges at torproject.org avec la ligne « get bridges » seule dans le corps du message.  Cependant pour compliquer l'obtention des ces adresses de ponts pour un attaqueur, vous devez envoyer la demande depuis une adresse courriel  gmail.com ou yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "par le centre d'assistance">
 <!ENTITY torsettings.bridgeHelp4 "en dernier recours, vous pouvez demander des adresses de ponts en envoyant un courriel poli à help at rt.torproject.org.  Veuillez remarquer qu'une personne devra répondre à chaque demande.">
diff --git a/fur/network-settings.dtd b/fur/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/fur/network-settings.dtd
+++ b/fur/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/fy/network-settings.dtd b/fy/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/fy/network-settings.dtd
+++ b/fy/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ga/network-settings.dtd b/ga/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ga/network-settings.dtd
+++ b/ga/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/gl/network-settings.dtd b/gl/network-settings.dtd
index 2d70aac..515aae9 100644
--- a/gl/network-settings.dtd
+++ b/gl/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/gu/network-settings.dtd b/gu/network-settings.dtd
index 41cc87f..99de620 100644
--- a/gu/network-settings.dtd
+++ b/gu/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/gu_IN/network-settings.dtd b/gu_IN/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/gu_IN/network-settings.dtd
+++ b/gu_IN/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/gun/network-settings.dtd b/gun/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/gun/network-settings.dtd
+++ b/gun/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ha/network-settings.dtd b/ha/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ha/network-settings.dtd
+++ b/ha/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/he/network-settings.dtd b/he/network-settings.dtd
index 4954b8a..946748b 100644
--- a/he/network-settings.dtd
+++ b/he/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/hi/network-settings.dtd b/hi/network-settings.dtd
index 4a31e93..9df356e 100644
--- a/hi/network-settings.dtd
+++ b/hi/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/hr/network-settings.dtd b/hr/network-settings.dtd
index 4f50368..1769ae4 100644
--- a/hr/network-settings.dtd
+++ b/hr/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/hr_HR/network-settings.dtd b/hr_HR/network-settings.dtd
index 65fe1e6..bc58340 100644
--- a/hr_HR/network-settings.dtd
+++ b/hr_HR/network-settings.dtd
@@ -63,9 +63,8 @@ vlastiti set adresa koristeći jednu od ove tri metode:">
 <!ENTITY torsettings.bridgeHelp2Heading "Kroz Web">
 <!ENTITY torsettings.bridgeHelp2 "Koristite web preglednik kako bi posjetili https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Kroz Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Pošaljite email na bridges at torproject.org samo s tekstom 'get bridges' u sadržaju
-poruke.  No, kako bi napadačima bilo teže naučiti mnogo bridge adresa, morate
-poslati ovaj zahtjev sa gmail.com ili yahoo.com email adrese.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Pomoću Help Deska">
 <!ENTITY torsettings.bridgeHelp4 "U najgorem slučaju, možete zatražiti bridge adrese tako Å¡to poÅ¡aljete pristojan email na help at rt.torproject.org.  Imajte na umu da neće odgovoriti na svaki
 zahtjev.">
diff --git a/ht/network-settings.dtd b/ht/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ht/network-settings.dtd
+++ b/ht/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/hu/network-settings.dtd b/hu/network-settings.dtd
index 54b862a..d87dfe0 100644
--- a/hu/network-settings.dtd
+++ b/hu/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Interneten keresztül">
 <!ENTITY torsettings.bridgeHelp2 "Használj egy böngészőt megnézni ezt az oldalt: https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Az automata email válaszok által.">
-<!ENTITY torsettings.bridgeHelp3 "Küldj emailt a bridges at torproject.org -ra a következÅ‘ szöveggel: "get bridges" az emailben.  Hogy egy esetleges támadó információ szerzési esélyét nehezítse ezt az emailt egy gmail.com vagy yahoo.com email címrÅ‘l küldd.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "A támogatáson keresztül.">
 <!ENTITY torsettings.bridgeHelp4 "Utolsó lehetÅ‘ségként küldj egy udvarias bridge igénylÅ‘ emailt ide: help at rt.torproject.org.  Légyszíves vedd figyelembe az adott személynek több emailt kell megválaszolnia.">
diff --git a/hy/network-settings.dtd b/hy/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/hy/network-settings.dtd
+++ b/hy/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/hy_AM/network-settings.dtd b/hy_AM/network-settings.dtd
index 63d5339..454400b 100644
--- a/hy_AM/network-settings.dtd
+++ b/hy_AM/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ia/network-settings.dtd b/ia/network-settings.dtd
index de5dc49..e11883d 100644
--- a/ia/network-settings.dtd
+++ b/ia/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/id/network-settings.dtd b/id/network-settings.dtd
index eac76c4..bdfe273 100644
--- a/id/network-settings.dtd
+++ b/id/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/is/network-settings.dtd b/is/network-settings.dtd
index 6a7609a..4597a60 100644
--- a/is/network-settings.dtd
+++ b/is/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/it/network-settings.dtd b/it/network-settings.dtd
index 084c264..f74c982 100644
--- a/it/network-settings.dtd
+++ b/it/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Attraverso il web">
 <!ENTITY torsettings.bridgeHelp2 "Usa un browser per visitare https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Attraverso l'autorisponditore Email">
-<!ENTITY torsettings.bridgeHelp3 "Manda una mail a bridges at torproject.org con scritto 'get bridges' nel corpo del messaggio.  Tuttavia, per rendere più difficile il riconoscimento di molti indirizzi bridge, manda questa richiesta da un account gmail.com o yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Attraverso l'Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "Come ultima spiaggia, puoi richiedere un indirizzo bridge mandando una cortese mail a help at rt.torproject.org.  Tieni conto che una persona dovrà rispondere ad ogni singola richiesta.">
diff --git a/ja/network-settings.dtd b/ja/network-settings.dtd
index ff7c188..76977a7 100644
--- a/ja/network-settings.dtd
+++ b/ja/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "ウェブ経由">
 <!ENTITY torsettings.bridgeHelp2 "ウェブを使用して、https://bridges.torproject.orgを開く">
 <!ENTITY torsettings.bridgeHelp3Heading "メール自動応答システム経由">
-<!ENTITY torsettings.bridgeHelp3 "メッセージの本文に 'get bridges' という行を付けて bridges at torproject.org にメールを送信する。. ãŸã ã—、攻撃者が多くのブリッジアドレスを把握するのを困難にするために、 gmail.com または yahoo.com のメールアドレスからこのリクエストを送信する必要があります。">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "ヘルプデスク経由">
 <!ENTITY torsettings.bridgeHelp4 "最後の頼みの綱として、 help at rt.torproject.org に丁寧なメールメッセージを送信して、ブリッジアドレスをリクエストすることができます。  人間が各リクエストに対応する必要があることにご注意ください。">
diff --git a/jv/network-settings.dtd b/jv/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/jv/network-settings.dtd
+++ b/jv/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ka/network-settings.dtd b/ka/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ka/network-settings.dtd
+++ b/ka/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/kk/network-settings.dtd b/kk/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/kk/network-settings.dtd
+++ b/kk/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/km/network-settings.dtd b/km/network-settings.dtd
index b5e57a5..c1b0b2c 100644
--- a/km/network-settings.dtd
+++ b/km/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "តាម​រយៈ​បណ្ដាញ">
 <!ENTITY torsettings.bridgeHelp2 "ប្រើ​កម្មវិធីរុករកបណ្ដាញ ដើម្បីមើល https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "តាមរយៈ​ការឆ្លើយតប​ដោយ​ស្វ័យ​ប្រវត្តិ​របស់​អ៊ីមែល">
-<!ENTITY torsettings.bridgeHelp3 "ផ្ញើ​អ៊ីមែល​ទៅ bridges at torproject.org ដោយ​មាន​ឃ្លា 'get bridges' ដោយ​ខ្លួន​វា​ក្នុង​តួ​សារ។  ទោះ​ជា​យ៉ាង​ណា​ក៏​ដោយ ដើម្បី​ធ្វើ​ឲ្យ​វា​​កាន់តែ​ពិបាក​សម្រាប់​អ្នក​វាយ​ប្រហារ ដើម្បី​សិក្សា​ច្រើន​អំពី​អាសយដ្ឋាន​​​ប៊្រីត អ្នក​ត្រូវ​ផ្ញើ​សំណើ​នេះ​ពី​អាសយដ្ឋាន gmail.com ឬ yahoo.com ។">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "តាមរយៈ​ជំនួយ​">
 <!ENTITY torsettings.bridgeHelp4 "នៅ​ជម្រើស​ចុងក្រោយ អ្នក​អាច​ស្នើ​​អាសយដ្ឋាន​ប៊្រីត​ដោយ​ផ្ញើ​សារ​អ៊ីមែល​គួរសម​ទៅ help at rt.torproject.org.  សូម​ចំណាំ​ថា មនុស្ស​​ម្នាក់​នឹង​ត្រូវ​ឆ្លើយតប​ទៅ​សំណើ​នីមួយៗ។">
diff --git a/kn/network-settings.dtd b/kn/network-settings.dtd
index 61c76e2..d1823bf 100644
--- a/kn/network-settings.dtd
+++ b/kn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ko/network-settings.dtd b/ko/network-settings.dtd
index b64c5c1..e3febfa 100644
--- a/ko/network-settings.dtd
+++ b/ko/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "웹을 통해">
 <!ENTITY torsettings.bridgeHelp2 "https://bridges.torproject.org 를 방문하십시오.">
 <!ENTITY torsettings.bridgeHelp3Heading "메일 자동 응답 시스템을 통해">
-<!ENTITY torsettings.bridgeHelp3 "공개 브릿지 주소를 찾는 또 하나의 방법은 본문에 'get bridges'라고 적은 E-mail을 bridges at torproject.org 앞으로 보내는 것입니다.  단, 브릿지 주소를 크래커들이 수집하기 어렵게 하기 위해  gmail.com 이나 yahoo.com 으로 보내주시면 감사하겠습니다.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "헬프 데스크를 통해">
 <!ENTITY torsettings.bridgeHelp4 "최후의 수단으로 help at rt.torproject.org에 정중 í•œ 메일 메시지를 ë³´ë‚´ 브릿지 주소를 요청할 수 있습니다.  사람이 각 요청에 대응할 필요가 있다는 점에 주의해주십시오">
diff --git a/ko_KR/network-settings.dtd b/ko_KR/network-settings.dtd
index c2ed7fb..578ae5c 100644
--- a/ko_KR/network-settings.dtd
+++ b/ko_KR/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ku/network-settings.dtd b/ku/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ku/network-settings.dtd
+++ b/ku/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/kw/network-settings.dtd b/kw/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/kw/network-settings.dtd
+++ b/kw/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ky/network-settings.dtd b/ky/network-settings.dtd
index dec8285..95ae941 100644
--- a/ky/network-settings.dtd
+++ b/ky/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/lb/network-settings.dtd b/lb/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/lb/network-settings.dtd
+++ b/lb/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/lg/network-settings.dtd b/lg/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/lg/network-settings.dtd
+++ b/lg/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ln/network-settings.dtd b/ln/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ln/network-settings.dtd
+++ b/ln/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/lo/network-settings.dtd b/lo/network-settings.dtd
index 327cd14..cdf2f17 100644
--- a/lo/network-settings.dtd
+++ b/lo/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/lt/network-settings.dtd b/lt/network-settings.dtd
index 959d2d9..3b55a82 100644
--- a/lt/network-settings.dtd
+++ b/lt/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/lv/network-settings.dtd b/lv/network-settings.dtd
index 7eb5a92..33fc936 100644
--- a/lv/network-settings.dtd
+++ b/lv/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Caur tīmekli">
 <!ENTITY torsettings.bridgeHelp2 "Izmanto pārlūkprogrammu lai apmeklētu https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Caur E-pasta Auto-atbildētāju">
-<!ENTITY torsettings.bridgeHelp3 "SÅ«tiet e-pastu uz bridges at torproject.org ar rindu 'get bridges' teksta korpusā.  Taču, lai uzbrucÄ“jam bÅ«tu sarežģītāk uzzināt daudz tiltu adreÅ¡u, Jums jāsÅ«ta Å¡is pieprasÄ«jums no gmail.com vai yahoo.com e-pasta adreses.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Caur Palīdzības Centru">
 <!ENTITY torsettings.bridgeHelp4 "PÄ“dÄ“jās instances palÄ«dzÄ«ba tiltu adreÅ¡u pieprasÄ«jumiem ir sÅ«tÄ«t pieklājÄ«gu e-pasta adresi uz help at rt.torproject.org.  LÅ«dzu, ņemiet vÄ“rā, ka ikvienu pieprasÄ«jumu izskata cilvÄ“ks.">
diff --git a/mg/network-settings.dtd b/mg/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/mg/network-settings.dtd
+++ b/mg/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/mi/network-settings.dtd b/mi/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/mi/network-settings.dtd
+++ b/mi/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/mk/network-settings.dtd b/mk/network-settings.dtd
index a143b50..3751961 100644
--- a/mk/network-settings.dtd
+++ b/mk/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ml/network-settings.dtd b/ml/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ml/network-settings.dtd
+++ b/ml/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/mn/network-settings.dtd b/mn/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/mn/network-settings.dtd
+++ b/mn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/mr/network-settings.dtd b/mr/network-settings.dtd
index b599240..a7318cc 100644
--- a/mr/network-settings.dtd
+++ b/mr/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ms_MY/network-settings.dtd b/ms_MY/network-settings.dtd
index 53386ff..9ee231a 100644
--- a/ms_MY/network-settings.dtd
+++ b/ms_MY/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/mt/network-settings.dtd b/mt/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/mt/network-settings.dtd
+++ b/mt/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/my/network-settings.dtd b/my/network-settings.dtd
index 2f2890b..25efdf2 100644
--- a/my/network-settings.dtd
+++ b/my/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nah/network-settings.dtd b/nah/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/nah/network-settings.dtd
+++ b/nah/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nap/network-settings.dtd b/nap/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/nap/network-settings.dtd
+++ b/nap/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nb/network-settings.dtd b/nb/network-settings.dtd
index fb5bd9b..b69c283 100644
--- a/nb/network-settings.dtd
+++ b/nb/network-settings.dtd
@@ -59,8 +59,8 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Via nettet">
 <!ENTITY torsettings.bridgeHelp2 "Bruk en nettleser for å besøke https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Via e-post autosvar">
-<!ENTITY torsettings.bridgeHelp3 "Send e-post til bridges at torproject.org med tekstlinjen 'get bridges' som eneste innhold i e-posten.  
-Men, for å gjøre det vanskeligere for en angriper å lære seg en masse bro-adresser, må du sende denne forespørselen fra en gmail.com eller yahoo.com adresse.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Via supporten">
 <!ENTITY torsettings.bridgeHelp4 "Som en siste utvei, kan du be om bro-adresser ved Ã¥ sende en høflig e-post til help at rt.torproject.org.  
 Tenk over at en person må svare på hver slik forespørsel.">
diff --git a/nds/network-settings.dtd b/nds/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/nds/network-settings.dtd
+++ b/nds/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ne/network-settings.dtd b/ne/network-settings.dtd
index 91c9614..3788a3b 100644
--- a/ne/network-settings.dtd
+++ b/ne/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nl/network-settings.dtd b/nl/network-settings.dtd
index 5b26fc2..f77ed25 100644
--- a/nl/network-settings.dtd
+++ b/nl/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Door middel van het Web">
 <!ENTITY torsettings.bridgeHelp2 "Gebruik een browser om https://bridges.torproject.org te bezoeken">
 <!ENTITY torsettings.bridgeHelp3Heading "Door middel van de E-mail Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Zend een e-mail naar bridges at torproject.org met als inhoud van de mail de tekst 'get bridges'.  Let wel, om het aanvallers te bemoeilijken informatie te krijgen over bridge adressen, dient u uw aanvraag te versturen van een gmail.com of yahoo.com e-mailadres.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Door middel van de helpdesk">
 <!ENTITY torsettings.bridgeHelp4 "Als laatste redmiddel, kan u bridge adressen aanvraag door een zeer vriendelijke e-mail te sturen naar help at rt.torproject.org.  Houd er wel rekening mee dat deze persoon elke aanvraag moet behandelen.">
diff --git a/nl_BE/network-settings.dtd b/nl_BE/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/nl_BE/network-settings.dtd
+++ b/nl_BE/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nn/network-settings.dtd b/nn/network-settings.dtd
index dd764e4..9bb1659 100644
--- a/nn/network-settings.dtd
+++ b/nn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/nso/network-settings.dtd b/nso/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/nso/network-settings.dtd
+++ b/nso/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/oc/network-settings.dtd b/oc/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/oc/network-settings.dtd
+++ b/oc/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/or/network-settings.dtd b/or/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/or/network-settings.dtd
+++ b/or/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/pa/network-settings.dtd b/pa/network-settings.dtd
index b422fe9..601f744 100644
--- a/pa/network-settings.dtd
+++ b/pa/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "ਵੈੱਬ ਰਾਹੀਂ">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "ਮੱਦਦ ਡੈਸਕ ਰਾਹੀਂ">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/pap/network-settings.dtd b/pap/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/pap/network-settings.dtd
+++ b/pap/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/pl/network-settings.dtd b/pl/network-settings.dtd
index b3beb8a..3e4f376 100644
--- a/pl/network-settings.dtd
+++ b/pl/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Za pośrednictwem sieci Web">
 <!ENTITY torsettings.bridgeHelp2 "Użyj przeglądarki internetowej do odwiedzenia https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Poprzez Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "WyÅ›lij e-mail do bridges at torproject.org z liniÄ… "get bridges" w treÅ›ci wiadomoÅ›ci.  Aby jednak, utrudnić napastnikom naukÄ™ o adresach mostów, należy wysÅ‚ać proÅ›bÄ™ z adresu email gmail.com lub yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Przez Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "W ostatecznoÅ›ci, można zażądać adresów mostów, wysyÅ‚ajÄ…c uprzejmÄ… wiadomość e-mail do help at rt.torproject.org.   Należy pamiÄ™tać, że osoba bÄ™dzie musiaÅ‚a odpowiedzieć na każde żądanie.">
diff --git a/pms/network-settings.dtd b/pms/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/pms/network-settings.dtd
+++ b/pms/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ps/network-settings.dtd b/ps/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ps/network-settings.dtd
+++ b/ps/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/pt/network-settings.dtd b/pt/network-settings.dtd
index 1f5566e..69cdb55 100644
--- a/pt/network-settings.dtd
+++ b/pt/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Pela rede">
 <!ENTITY torsettings.bridgeHelp2 "Use um navegador internet para visitar https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Pelo respondedor de email automático">
-<!ENTITY torsettings.bridgeHelp3 "Envie um email para bridges at torproject.org com a linha 'get bridges' no próprio corpo da mensagem.  No entanto, para tornar mais difícil para um atacante apreender o conjunto de endereços de bridge, tem que enviar este pedido de uma conta gmail.com ou yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Pelo Helpdesk">
 <!ENTITY torsettings.bridgeHelp4 "Em último caso, pode pedir endereços bridge enviando um email cordial para help at rt.torproject.org.  Por favor tenha em conta que cada pedido será respondido por uma pessoa.">
diff --git a/pt_BR/network-settings.dtd b/pt_BR/network-settings.dtd
index d93bfe7..3279c8d 100644
--- a/pt_BR/network-settings.dtd
+++ b/pt_BR/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Através da Web">
 <!ENTITY torsettings.bridgeHelp2 "Use um navegador internet para visitar https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Através do Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Envie um e-mail para bridges at torproject.org com a mensagem 'get bridges'. . Contudo, para tornar mais difícil para um invasor descobrir uma grande quantidade de endereços de pontes, esse pedido deve ser enviado de uma conta gmail.com ou yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Pelo serviço de assistência">
 <!ENTITY torsettings.bridgeHelp4 "Como última opção, você pode solicitar endereços de pontes enviando uma mensagem de e-mail educada para help at rt.torproject.org. . Note que uma pessoa terá que responder a cada solicitação">
diff --git a/ro/network-settings.dtd b/ro/network-settings.dtd
index b2c90ff..8bac150 100644
--- a/ro/network-settings.dtd
+++ b/ro/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Prin Web">
 <!ENTITY torsettings.bridgeHelp2 "Folosiți un webbrowser pentru a vizita https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Prin email automat">
-<!ENTITY torsettings.bridgeHelp3 "TrimiteÈ›i email la bridges at torproject.org cu 'get bridges' singură în corpul mesajului.  Oricum, pentru a face mai greu pentru un atacator să afle multe adrese de punÈ›i, trebuie să trimiteÈ›i această cerere de la o adresă gmail.com sau yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Prin Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "Ca o ultimă soluÈ›ie, puteÈ›i cere adrese de punÈ›i trimițînd un email politicos la help at rt.torproject.org.  RemarcaÈ›i că o persoană trebuie să răspundă la fiecare cerere.">
diff --git a/ru/network-settings.dtd b/ru/network-settings.dtd
index a0dc714..ac8c930 100644
--- a/ru/network-settings.dtd
+++ b/ru/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Из Веб">
 <!ENTITY torsettings.bridgeHelp2 "Откройте в веб-браузере https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Через автоответчик электронной почты">
-<!ENTITY torsettings.bridgeHelp3 "Отправьте письмо по адресу bridges at torproject.org со строкой 'get bridges' в теле сообщения.  Однако чтобы усложнить сбор атакующими адресов всех мостов, от Вас требуется отправить запрос с адреса gmail.com или yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "В справочной службе">
 <!ENTITY torsettings.bridgeHelp4 "Ð’ крайнем случае, Ð’Ñ‹ можете вежливо попросить адреса мостов по адресу help at rt.torproject.org.  Пожалуйста, имейте в виду, что каждый запрос обрабатывается человеком.">
diff --git a/ru at petr1708/network-settings.dtd b/ru at petr1708/network-settings.dtd
index bf31d5d..7e24e0e 100644
--- a/ru at petr1708/network-settings.dtd
+++ b/ru at petr1708/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/scn/network-settings.dtd b/scn/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/scn/network-settings.dtd
+++ b/scn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sco/network-settings.dtd b/sco/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/sco/network-settings.dtd
+++ b/sco/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/si_LK/network-settings.dtd b/si_LK/network-settings.dtd
index fbd30da..233b6a7 100644
--- a/si_LK/network-settings.dtd
+++ b/si_LK/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sk/network-settings.dtd b/sk/network-settings.dtd
index 500be4d..3452c95 100644
--- a/sk/network-settings.dtd
+++ b/sk/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Cez Web">
 <!ENTITY torsettings.bridgeHelp2 "Použite webový prehliadač na navštívenie https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Cez Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "PoÅ¡lite email na adresu bridges at torproject.org obsahujúcu jeden riadok 'get bridges' ako telo správy.  AvÅ¡ak, aby bolo pre útočníkov náročnejÅ¡ie odhaliÅ¥ veľa mostových adries, musíte túto žiadosÅ¥ poslaÅ¥ z emailovej adresy gmail.com alebo yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Cez Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "Ako poslednú možnosÅ¥ si môžete vyžiadaÅ¥ adresy mostov zaslaním zdvorilého emailu na adresu help at rt.torproject.org.  Prosíme berte na vedomie, že prísluÅ¡ná osoba musí odpovedaÅ¥ na každú jednu podobnú žiadosÅ¥.">
diff --git a/sk_SK/network-settings.dtd b/sk_SK/network-settings.dtd
index b5d9fe5..0c6d59f 100644
--- a/sk_SK/network-settings.dtd
+++ b/sk_SK/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Navštívte https://bridges.torproject.org pomocou webového prehliadača">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "OdoÅ¡lite e-mail na bridges at torproject.org, ktorý v správe na samostatnom riadku obsahuje 'get bridges'.  Aby vÅ¡ak bolo získanie adries premostenia pre útočníka Å¥ažšie, musíte vaÅ¡u požiadavku poslaÅ¥ z e-mailovej adresa na gmail.com alebo yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "Ako posledné východisko, môžete poslaÅ¥ milý e-mail na help at rt.torproject.org a požiadaÅ¥ o adresy premostenia.  Berte, prosím, na vedomie, že niekto bude musieÅ¥ na každú požiadavku samostatne reagovaÅ¥.">
diff --git a/sl/network-settings.dtd b/sl/network-settings.dtd
index 5d461aa..55b4ae9 100644
--- a/sl/network-settings.dtd
+++ b/sl/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sl_SI/network-settings.dtd b/sl_SI/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/sl_SI/network-settings.dtd
+++ b/sl_SI/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sn/network-settings.dtd b/sn/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/sn/network-settings.dtd
+++ b/sn/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/so/network-settings.dtd b/so/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/so/network-settings.dtd
+++ b/so/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/son/network-settings.dtd b/son/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/son/network-settings.dtd
+++ b/son/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sq/network-settings.dtd b/sq/network-settings.dtd
index d3d0ac3..930af57 100644
--- a/sq/network-settings.dtd
+++ b/sq/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sr/network-settings.dtd b/sr/network-settings.dtd
index b01fedf..07f4aab 100644
--- a/sr/network-settings.dtd
+++ b/sr/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sr at latin/network-settings.dtd b/sr at latin/network-settings.dtd
index d1bf809..5f6c5de 100644
--- a/sr at latin/network-settings.dtd
+++ b/sr at latin/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/st/network-settings.dtd b/st/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/st/network-settings.dtd
+++ b/st/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/su/network-settings.dtd b/su/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/su/network-settings.dtd
+++ b/su/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/sv/network-settings.dtd b/sv/network-settings.dtd
index 32f8bec..9da56b9 100644
--- a/sv/network-settings.dtd
+++ b/sv/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Via nätet">
 <!ENTITY torsettings.bridgeHelp2 "Använd en webbläsare för att besöka https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Via e-post autosvar">
-<!ENTITY torsettings.bridgeHelp3 "Skicka ett e-post meddelande till bridges at torproject.org med endast raden "get bridges" i texten.  Emellertid, för att göra det svÃ¥rare för en angripare är ta reda pÃ¥ en massa bryggadresser, mÃ¥ste du skicka detta meddelande frÃ¥n ett gmail.com eller yahoo.com konto.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Via supporten">
 <!ENTITY torsettings.bridgeHelp4 "Som en sista utväg kan du skicka ett artigt e-post meddelande pÃ¥ engelska till help at rt.torproject.org, och frÃ¥ga efter bryggadresser.  Tänk pÃ¥ att en person mÃ¥ste svara pÃ¥ varje sÃ¥dan förfrÃ¥gan.">
diff --git a/sw/network-settings.dtd b/sw/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/sw/network-settings.dtd
+++ b/sw/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/szl/network-settings.dtd b/szl/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/szl/network-settings.dtd
+++ b/szl/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ta/network-settings.dtd b/ta/network-settings.dtd
index 3671894..d5ddf4c 100644
--- a/ta/network-settings.dtd
+++ b/ta/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/te/network-settings.dtd b/te/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/te/network-settings.dtd
+++ b/te/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/te_IN/network-settings.dtd b/te_IN/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/te_IN/network-settings.dtd
+++ b/te_IN/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/tg/network-settings.dtd b/tg/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/tg/network-settings.dtd
+++ b/tg/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/th/network-settings.dtd b/th/network-settings.dtd
index 3781102..0df1fd0 100644
--- a/th/network-settings.dtd
+++ b/th/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ti/network-settings.dtd b/ti/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ti/network-settings.dtd
+++ b/ti/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/tk/network-settings.dtd b/tk/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/tk/network-settings.dtd
+++ b/tk/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/tr/network-settings.dtd b/tr/network-settings.dtd
index c6cf8d8..7c01703 100644
--- a/tr/network-settings.dtd
+++ b/tr/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Web aracılığıyla.">
 <!ENTITY torsettings.bridgeHelp2 "https://bridges.torproject.org sitesini ziyaret etmek için web tarayıcısı kullanın.">
 <!ENTITY torsettings.bridgeHelp3Heading "E-posta Otomatik Cevaplandırıcı Aracılığıyla">
-<!ENTITY torsettings.bridgeHelp3 "bridges at torproject.org adresine, iletide sadece 'get bridges' satırını yazarak bir e-posta gönderin.  Ancak, bir saldırganın çok sayıda köprü adresi öğrenmesini zorlaÅŸtırmak için bu e-postayı gmail.com veya yahoo.com adreslerinden yollamanız gerekmektedir.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Help Desk aracılığıyla.">
 <!ENTITY torsettings.bridgeHelp4 "Son bir çare olarak köprü adres taleplerini help at rt.torproject.org adresine posta göndererek rica edebilirsiniz.  Birisinin bu talebi cevaplayacağını unutmayın.">
diff --git a/uk/network-settings.dtd b/uk/network-settings.dtd
index 996ed48..a5e72d2 100644
--- a/uk/network-settings.dtd
+++ b/uk/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Через Веб">
 <!ENTITY torsettings.bridgeHelp2 "Відвідайте сторінку https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Через автовідповідач електронної пошти">
-<!ENTITY torsettings.bridgeHelp3 "Надішліть повідомлення на адресу bridges at torproject.org зі стрічкою "get bridges" у тілі повідомлення.  Проте, для того, щоб ускладнити визначення великої кількості адрес мостів зловмисниками, необхідно відправити цей запит від поштової скриньки gmail.com або yahoo.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Через допомогу">
 <!ENTITY torsettings.bridgeHelp4 "У крайньому випадку, Ви можете отримати адресу мосту, відправивши ввічливе повідомлення на адресу  help at rt.torproject.org.  Зверніть увагу на те, що кожен запит обробляється людиною.">
diff --git a/ur/network-settings.dtd b/ur/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ur/network-settings.dtd
+++ b/ur/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ur_PK/network-settings.dtd b/ur_PK/network-settings.dtd
index a3e772f..edc617f 100644
--- a/ur_PK/network-settings.dtd
+++ b/ur_PK/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/uz/network-settings.dtd b/uz/network-settings.dtd
index 78f7a1b..89e8fdb 100644
--- a/uz/network-settings.dtd
+++ b/uz/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/ve/network-settings.dtd b/ve/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/ve/network-settings.dtd
+++ b/ve/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/vi/network-settings.dtd b/vi/network-settings.dtd
index 00b0a0f..286b854 100644
--- a/vi/network-settings.dtd
+++ b/vi/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Đi qua Web">
 <!ENTITY torsettings.bridgeHelp2 "Sử dụng trình duyệt web truy cập vào https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Gửi email đến bridges at torproject.org với dòng get bridges trong phần thân của email. Tuy nhiên, để làm cho kẻ tấn công khó khăn hơn trong việc biết được địa chỉ cầu nối, bạn phải gửi yêu cầu này từ email của yahoo.com hoặc gmail.com.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/wa/network-settings.dtd b/wa/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/wa/network-settings.dtd
+++ b/wa/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/wo/network-settings.dtd b/wo/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/wo/network-settings.dtd
+++ b/wo/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/zh_CN/network-settings.dtd b/zh_CN/network-settings.dtd
index 519f12f..887fe22 100644
--- a/zh_CN/network-settings.dtd
+++ b/zh_CN/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "网页方式">
 <!ENTITY torsettings.bridgeHelp2 "使用浏览器访问 https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "电子邮件自动回复方式">
-<!ENTITY torsettings.bridgeHelp3 "发送电子邮件至 bridges at torproject.org,并且正文中需包含“get bridges” 2 个单词(如需获取 obfs3 网桥,请写“get transport obfs3”)。由于为了防止攻击者获取大量网桥地址,必须使用 gmail.com 或者 yahoo.com 的电子邮件地址发送这一请求。">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "联系客服方式">
 <!ENTITY torsettings.bridgeHelp4 "如果以上方式无法获取所需网桥,作为最后的网桥获取方式,你可以写一封礼貌的邮件发送到 help at rt.torproject.org(中文可发送至 help-zh at rt.torproject.org)。请注意:查看并回复这些邮件的并非机器人而是技术支持人员。">
diff --git a/zh_HK/network-settings.dtd b/zh_HK/network-settings.dtd
index 511ba2f..5362f08 100644
--- a/zh_HK/network-settings.dtd
+++ b/zh_HK/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">
diff --git a/zh_TW/network-settings.dtd b/zh_TW/network-settings.dtd
index e1af290..7f831ce 100644
--- a/zh_TW/network-settings.dtd
+++ b/zh_TW/network-settings.dtd
@@ -54,11 +54,12 @@
 
 <!ENTITY torsettings.copyLog "將 Tor 記錄複製到剪貼簿">
 <!ENTITY torsettings.bridgeHelpTitle "橋接中繼說明">
-<!ENTITY torsettings.bridgeHelp1 "若您無法連接到 Tor 網路,可能是您的網際網路服務提供者 (ISP) 或其他機構已封鎖 Tor。  通常您可以使用更難以封鎖之隱藏中繼的 Tor 橋接來解決此問題。">
+<!ENTITY torsettings.bridgeHelp1 "若您無法連接到 Tor 網路,可能是您的網際網路服務提供者 (ISP) 或其它機構已封鎖 Tor。  通常您可以使用更難以封鎖之隱藏中繼的 Tor 橋接來解決此問題。">
 <!ENTITY torsettings.bridgeHelp1B "您可以使用預先設定,提供橋接位址或您可以使用下列三種方法其中之一獲取一組自訂的位址:">
 <!ENTITY torsettings.bridgeHelp2Heading "透過網路">
 <!ENTITY torsettings.bridgeHelp2 "使用網路瀏覽器造訪 https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "透過電子郵件自動回覆">
-<!ENTITY torsettings.bridgeHelp3 "尋找公眾橋接位址的另一種方式是發送電子郵件到 bridges at torproject.org,並在內文中包含 「get bridges」訊息。  然而,為了使攻擊者更難記錄到更多橋接位址,您必須使用 gmail.com 或 yahoo.com 的信箱來發送此郵件。">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "傳送郵件到 bridges at torproject.org 並在內文中輸入 'get bridges'。  然而,要使得駭客更難學習有關橋接位址,您必須是使用以下電子郵件提供者之一來寄送本要求 (列表順序是依照優先偏好):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, 或者 https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "透過服務台">
-<!ENTITY torsettings.bridgeHelp4 "最後的方法是:您可以發送一封正常的郵件到 help at rt.torproject.org。  請注意我們需要一封封的手動回覆郵件。">
+<!ENTITY torsettings.bridgeHelp4 "最後的方法是:您可以發送一封正常的郵件到 help at rt.torproject.org。  請注意我們需要一封封地手動回覆郵件。">
diff --git a/zu/network-settings.dtd b/zu/network-settings.dtd
index f46473e..aa54f3e 100644
--- a/zu/network-settings.dtd
+++ b/zu/network-settings.dtd
@@ -59,6 +59,7 @@
 <!ENTITY torsettings.bridgeHelp2Heading "Through the Web">
 <!ENTITY torsettings.bridgeHelp2 "Use a web browser to visit https://bridges.torproject.org">
 <!ENTITY torsettings.bridgeHelp3Heading "Through the Email Autoresponder">
-<!ENTITY torsettings.bridgeHelp3 "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from a gmail.com or yahoo.com email address.">
+<!ENTITY torsettings.bridgeHelp3.emailDesc "Send email to bridges at torproject.org with the line 'get bridges' by itself in the body of the message.  However, to make it harder for an attacker to learn a lot of bridge addresses, you must send this request from one of the following email providers (listed in order of preference):">
+<!ENTITY torsettings.bridgeHelp3.emailList "https://www.riseup.net, https://mail.google.com, or https://mail.yahoo.com">
 <!ENTITY torsettings.bridgeHelp4Heading "Through the Help Desk">
 <!ENTITY torsettings.bridgeHelp4 "As a last resort, you can request bridge addresses by sending a polite email message to help at rt.torproject.org.  Please note that a person will need to respond to each request.">



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